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“Yoga has been a soul-illuminating, heart-nourishing blessing in my life and one of the most powerful portals of transcendence for me. Through my daily dance with conscious breath, I am reminded that resistance merely prolongs inevitable expansion.  My mat has been witness to the woman I’ve loathed and come to love.  The woman I now accept as a channel for the Divine – nothing more, nothing less.  The practice offers me a daily opportunity to digest emotion, taste the sweetness of my spirit, and discover the magic of self-acceptance illuminated by the powerful guiding light of a collective ancient fire. I can no longer sense a distinction between my life and my yoga practice – every breath, word and action blooms from this space of union. Yoga has taught me to love with the full capacity of my heart, fearlessly, to see myself in the reflection of others, cherish and celebrate the present moment, and live within the beauty and understanding of our perfect imperfections” – Zain Saraswati Jamal

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“Zain’s classes and Kundalini Fire Full Moon Ceremonies are inspirational, creative, nurturing, intense, wild and deeply healing.”

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Be prepared to sweat, laugh, cry, and through the exploration of breath, come face-to-face with the true essence of your rich and beautiful spirit. Weaving elements of bhakti, her love of nature and the spiritual/metaphysical realms into each of her classes, she invites you to connect to your innate wisdom and use this as a guide to heal yourself.

Zain encourages her students to move instinctually and re-discover liberation through the sweet release of everything which no longer serves. Her raw and honest teachings foster the energy of unfolding evoking powerful integration, fearlessness, unconditional love and radiant health.

Zain is known for her unique Nirvana Flow – a powerful culmination of Kundalini Kriya interwoven with classical Vinyasa, dance and deeply grounding Hatha asana that serves to balance and awaken the chakras and shift energy into higher vibrational realms. These classes can be found on Gaia TV and YouTube as well as around the world at international yoga festivals such as Wanderlust, Blessed Coast Festival and Conscious Goddess as well as in workshops in Canada, UK, India and Central America.

In her hometown of Vancouver, Zain teaches a cross-selection of classical styles such as: Kundalini, Ashtanga, Hatha, Power, Yin and Restorative.

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Flow 7:15 am
Flow @ Downtown Flow
Dec 4 @ 7:15 am
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
Restorative 12:15 pm
Restorative @ Kitsilano
Dec 4 @ 12:15 pm
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
Hatha 3:15 pm
Hatha @ Park Royal
Dec 4 @ 3:15 pm
 
Warm Yin 5:00 pm
Warm Yin @ Park Royal
Dec 4 @ 5:00 pm
Cost $20 – Can use Class Pass – Free for Unlimited Class Pass holders
Flow 6:00 pm
Flow @ Kitsilano
Dec 4 @ 6:00 pm
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
Warm Yin 6:15 pm
Warm Yin @ Kitsilano
Dec 4 @ 6:15 pm
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
Warm Yin 7:30 pm
Warm Yin @ Kitsilano
Dec 4 @ 7:30 pm
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
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Flow 5:45 pm
Flow @ Park Royal
Dec 13 @ 5:45 pm
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
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Flow 5:45 pm
Flow @ Park Royal
Dec 15 @ 5:45 pm
Cost – Can use Class Pass – Free for Unlimited Class Pass holders
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