Intuitive Nutrition

What You’ll Need: 3-4 Organic Ripe Bananas 1/4 Cup Organic Coconut or Cashew Milk Juice of 1 Organic Beetroot 1/2 Cup Organic Berries of Your Choice Fresh or Frozen (I use a mix of [...]

Prep Time: 15 Minutes Total Time: 1 Hour Makes 4 Servings What You Need: 1-2 Organic Whole Cassava Roots, Cut In To Pieces 1 Tsp Organic Raw Coconut Oil 1-2 Organic Green or Red Chilli, Chopped [...]

Hold the phone!!! Gluten-free, sugar-free, vegan blondies?! I know. It’s ok, you can let out a scream, maybe even jump around…don’t worry, no one can see you. When you’re done, preheat your oven [...]

Chocolate lover? This recipe will blow your mind. With only 7 ingredients and less than 5 minutes of prep time, my raw brownies are the ideal snack to keep in the fridge for an energy boost [...]

Prep Time 5 minutes Total Time 5 minutes Servings 2-4 Notes: Feel free to adjust portions according to your needs and add in a protein of choice if this would be complimentary for you. For a Keto [...]

Can we just talk about this salad for a second?  I mean really.  You know I’m SWIPING RIGHT on this bad boy.  A salad straight out of your most indulgent of fantasies: This one’s got [...]

Who doesn’t love a delicious batch of roasted nuts? These nuts are especially amazing if you are looking to pack a healthy snack to take along with you or for entertaining. The matcha also [...]

Obsessed with Zain’s *To Die For* Chocolate Chip Cookie Dough Dip? I know I have been. It’s been cookie dough everything in this house since and of course it would not be long before I decided to [...]

This particular recipe is raw and vegan and was inspired by my best friend who spent such an influential time in her life in Boston. I created this with her in my heart. It is packed with [...]