Weight Loss/Fat Loss

Prep Time: 5 Minutes Total Time: 5 Minutes Makes 1 Serving What You’ll Need: 2 Tbsp Organic Cashew Butter 1 Cup Cup Organic Coconut Meat 1 Cup Organic Cold Brew Coffee 1/2 Tbsp Organic [...]

Prep Time: 10 Minutes Total Time: 30 Minutes Makes 2 Servings What You’ll Need: Curry Paste 2 Organic Shallots 4 Organic Garlic Cloves, Minced 1/2 Medium Organic Ginger, Minced 2 Stalks [...]

Prep Time: 15 Minutes Total Time: 20 Minutes Makes 2 Servings What You’ll Need: 6 Large Organic Romaine or Swiss Chard 2 Cups Organic Purple Cabbage, chopped length-wise 3 Organic Spring [...]

Prep Time: 10 Minutes Total Time: 25 Minutes Makes 4 Servings What You’ll Need: Vegan Version 32g Walnuts (finely chopped, roasted) 4oz Baked Yam 2 Flax Eggs (soak 2 Tbsp Flax Seeds in 4 [...]

Prep Time: 15 Minutes Total Time: 25 Minutes Makes 2 Servings What You’ll Need: Organic Romaine Lettuce OR Organic Corn Tortillas Vegan Taco Meat OR Fish: 2 cups (200g) Walnuts 16oz Organic [...]

Prep Time: 5 Minutes Total Time: 10-12 Hours Makes 1 Serving This is one of the most delicious and simple recipes What You’ll Need ½ Cup Organic Gluten-Free Old Fashioned Oats ⅓ Cup Organic [...]

Prep Time: 5 Minutes Total Time: 10 Minutes Makes: 1 Serving Notes: To make this recipe RAW, follow all directions and rather than cooking in a frying pan, add to your dehydrator and cook until [...]

Who doesn’t want to create a healthy gut flora? As we have learned from both Ancient and New Paradigm teachings, the gut serves as the second brain so keeping it clean and healthy is vital [...]

I’m so excited to share one of my favourite recipes for homemade raw, vegan protein bars with you!  These are my go to bars for pre or post workouts and I always keep a fresh batch ready at home [...]

Feeling the need for a deep internal cleanse? Try my Super Cleanser Green Juice! This amazing recipe has major healing benefits including: Clears skin Cleanses liver & kidneys Removes toxins [...]