Zain’s Raw Vegan Brownies – Alchemy

 In Keto, Weight Loss/Fat Loss, Sugar Free, High Protein, Raw Vegan, Superfoods, Warrior Bars, FOOD, Intuitive Nutrition, Quantum Flow Method, Alchemy, Snacks, Dessert, Vegan, Vegetarian, Raw, Gluten Free

Chocolate lover? This recipe will blow your mind. With only 7 ingredients and less than 5 minutes of prep time, my raw brownies are the ideal snack to keep in the fridge for an energy boost before yoga or a workout. They are packed with super foods including cacao, maca & cacao nibs. Turn these brownies into a protein packed post-workout snack by adding my favourite Sunwarrior protein powder.

What You Need:
21/2 Cups Medjool Dates (Pitted, soaked in warm water for 5 mins)
2 Cups Walnuts (I used sprouted and dried walnuts, but regular will do fine here)
1/2 Cup Unsweetened Cacao
1/2 Cup Unsweetened Cacao Nibs (optional, but highly recommended)
1 Cup Raw Almonds (chopped, I soak mine overnight but you don’t have to)
1/4 Tsp Himalayan Crystal Salt
1/16 Tsp Vanilla Bean
1 Tbsp Maca Powder (optional)

Making It Happen:

1. In a food processor, blend walnuts into a fine ground.

2. Add cacao powder and salt and pulse to combine, then add dates individually until the mixture becomes ‘crumby.’

3. In a square pan, press the walnut/cacao mixture down firmly pressing in the almonds, chia seeds and cacao nibs into the mixture.

4. Freeze for at least 2 hours and then slice into eighteen squares.

*Note, I can’t be held responsible for your addiction to this recipe

Recent Posts

Leave a Comment

0

Start typing and press Enter to search