Ascension Smoothie
Alkalize, energise and revitalise with this oxygen-rich, nutrient dense, ascension smoothie.
Reducing the effects of oxidised, post-workout stress, this smoothie literally reverses the ageing process through its balance of macronutrients, minerals, vitamins and blood plasma enhancing effects. It accelerates your fat burning and metabolic rate while repairing muscle tissue and elasticity. This smoothie also serves as an incredible detoxification for the body.
Prep Time: 5 Minutes
Total Time: 5 Minutes
Makes 1 Serving
What You’ll Need:
1 Cup Raw Unpasteurized Coconut Water (Sub: Water)
1 Ripe Organic Avocado
1/2 Cup Organic Spinach or Kale
1 Cup Organic Fresh or Frozen Choice of Your Favourite Berries: Strawberries/Raspberries/Blackberries/Blueberries
1-2 Tbsp Fresh Aloe Vera (Sub: Bottled Version)
1/2 Tsp Pitaya Powder
1 Scoop Organic Protein Powder (I use Sunwarrior Vanilla or Berry)
1 Tbsp Goji Berries (optional)
1 Tsp Camu Camu (optional)
1 Tsp Moringa (optional)
1/4 Tsp Chlorella (optional)
1-2 Drops CBD (optional)
3-5 Ice Cubes
1/4 Tsp Chia Seeds To Top (optional)
Making It Happen:
- Add all ingredients except CBD, to your high powered blender. Serve
